Shake and Bake
Workouts
Monday 8/26/24 @ 9:55 PM
277kj
50rpm
66%
18mph
Wednesday 7/3/24 @ 2:23 PM
✅
506kj
42rpm
99%
24mph
Thursday 5/30/24 @ 3:12 PM
250kj
57rpm
73%
22mph
Thursday 5/30/24 @ 8:12 PM
✅
520kj
42rpm
100%
24mph
Tuesday 8/22/23 @ 4:24 PM
63kj
73rpm
51%
20mph
Saturday 8/26/23 @ 3:8 PM
✅
474kj
42rpm
95%
23mph
Thursday 10/27/22 @ 2:6 PM
✅
259kj
38rpm
100%
23mph
Wednesday 11/30/22 @ 9:50 PM
236kj
41rpm
68%
17mph
Wednesday 2/3/21 @ 3:24 PM
541kj
55rpm
85%
25mph
Tuesday 12/29/20 @ 1:0 PM
✅
547kj
44rpm
100%
25mph
Saturday 12/26/20 @ 6:14 PM
441kj
69rpm
65%
23mph
Monday 12/7/20 @ 3:8 PM
✅
465kj
40rpm
100%
23mph
Friday 8/7/20 @ 3:1 PM
✅
454kj
65rpm
68%
23mph
Saturday 8/1/20 @ 5:33 PM
416kj
54rpm
74%
22mph
Wednesday 4/29/20 @ 2:41 PM
✅
524kj
64rpm
71%
25mph
Friday 6/5/20 @ 1:59 PM
497kj
56rpm
79%
24mph
Monday 5/18/20 @ 11:45 AM
✅
570kj
58rpm
82%
25mph
Wednesday 4/29/20 @ 7:14 PM
501kj
57rpm
78%
24mph
Monday 4/27/20 @ 1:57 PM
✅
491kj
80rpm
58%
24mph
Monday 4/27/20 @ 1:59 PM
444kj
69rpm
63%
23mph
Workouts
236
kj
Wednesday 11/30/22
444
kj
Monday 4/27/20