Shake and Bake
Workouts
Thursday 6/17/21 @ 12:10 AM
✅
299kj
74rpm
50%
19mph
Tuesday 2/16/21 @ 1:37 AM
183kj
97rpm
34%
16mph
Thursday 9/3/20 @ 10:50 PM
✅
212kj
78rpm
47%
18mph
Thursday 9/10/20 @ 1:2 AM
127kj
95rpm
35%
17mph
Sunday 8/2/20 @ 8:40 PM
✅
400kj
85rpm
49%
21mph
Thursday 7/30/20 @ 2:7 AM
275kj
92rpm
42%
19mph
Wednesday 7/1/20 @ 9:17 PM
✅
233kj
76rpm
52%
20mph
Wednesday 6/24/20 @ 11:33 AM
145kj
94rpm
38%
18mph
Thursday 5/28/20 @ 9:52 PM
✅
232kj
79rpm
50%
20mph
Thursday 5/28/20 @ 10:0 PM
187kj
90rpm
43%
19mph
Saturday 2/29/20 @ 9:40 PM
✅
200kj
74rpm
50%
20mph
Tuesday 2/25/20 @ 10:28 AM
149kj
87rpm
40%
18mph
Wednesday 1/1/20 @ 9:34 PM
78kj
80rpm
43%
18mph
Saturday 12/28/19 @ 11:39 AM
✅
104kj
108rpm
39%
20mph
Saturday 3/9/19 @ 2:50 PM
✅
748kj
83rpm
50%
21mph
Saturday 3/9/19 @ 2:57 PM
541kj
91rpm
42%
19mph
Friday 3/23/18 @ 8:7 PM
✅
271kj
79rpm
46%
19mph
Saturday 5/19/18 @ 12:45 AM
238kj
77rpm
45%
18mph
Monday 10/8/18 @ 5:28 PM
✅
303kj
83rpm
46%
20mph
Friday 9/14/18 @ 7:58 AM
273kj
86rpm
43%
19mph
Workouts
183
kj
Tuesday 2/16/21
127
kj
Thursday 9/10/20
187
kj
Thursday 5/28/20
149
kj
Tuesday 2/25/20
78
kj
Wednesday 1/1/20
541
kj
Saturday 3/9/19
238
kj
Saturday 5/19/18
273
kj
Friday 9/14/18