Shake and Bake
Workouts
Monday 2/1/21 @ 6:53 PM
✅
598kj
75rpm
54%
21mph
Friday 11/12/21 @ 10:22 AM
342kj
82rpm
41%
17mph
Sunday 6/2/19 @ 10:29 PM
✅
601kj
81rpm
52%
22mph
Saturday 6/8/19 @ 11:59 AM
335kj
87rpm
40%
18mph
Wednesday 9/16/20 @ 11:3 PM
✅
636kj
85rpm
50%
22mph
Thursday 2/4/21 @ 12:7 PM
379kj
85rpm
42%
18mph
Friday 10/11/19 @ 11:28 PM
✅
599kj
84rpm
50%
21mph
Friday 6/19/20 @ 9:51 AM
387kj
85rpm
42%
19mph
Thursday 9/12/19 @ 6:0 PM
✅
602kj
88rpm
49%
22mph
Thursday 9/12/19 @ 9:24 AM
412kj
89rpm
42%
19mph
Thursday 4/11/19 @ 5:6 PM
✅
562kj
86rpm
48%
21mph
Friday 9/20/19 @ 9:27 AM
427kj
86rpm
44%
19mph
Saturday 5/18/19 @ 4:37 PM
✅
885kj
85rpm
52%
22mph
Friday 9/6/19 @ 9:8 AM
603kj
86rpm
45%
20mph
Friday 5/10/19 @ 10:39 PM
✅
421kj
88rpm
50%
22mph
Tuesday 5/7/19 @ 9:16 AM
236kj
85rpm
41%
18mph
Monday 1/14/19 @ 5:16 PM
✅
527kj
80rpm
51%
21mph
Monday 1/14/19 @ 10:28 AM
280kj
81rpm
39%
16mph
Monday 4/23/18 @ 12:23 AM
✅
306kj
78rpm
50%
20mph
Sunday 4/8/18 @ 1:13 PM
240kj
85rpm
42%
18mph
Workouts
342
kj
Friday 11/12/21
335
kj
Saturday 6/8/19
412
kj
Thursday 9/12/19