Shake and Bake

Workouts

Wednesday 10/20/21 @ 6:32 PM
68kj
81rpm
40%
17mph
10 min Low Impact Ride
Ally Love
Tuesday 2/9/21 @ 10:56 PM
48kj
76rpm
36%
15mph
Friday 3/5/21 @ 9:27 PM
67kj
67rpm
45%
16mph
10 min Climb Ride
Ben Alldis
Tuesday 8/17/21 @ 6:31 PM
131kj
52rpm
78%
22mph
Thursday 8/12/21 @ 9:19 PM
151kj
71rpm
46%
17mph
20 min Pop Ride
Ally Love
Monday 8/9/21 @ 11:43 PM
151kj
66rpm
50%
17mph
Friday 5/21/21 @ 10:2 PM
81kj
68rpm
48%
18mph
10 min Climb Ride
Ben Alldis
Monday 2/8/21 @ 11:42 PM
86kj
68rpm
50%
18mph
Monday 4/26/21 @ 9:31 PM
102kj
76rpm
42%
17mph
15 min Groove Ride
Cody Rigsby
Wednesday 2/24/21 @ 10:8 PM
88kj
74rpm
41%
16mph
Friday 3/5/21 @ 9:11 PM
97kj
72rpm
43%
16mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 10:39 PM
86kj
73rpm
40%
15mph
Saturday 1/4/20 @ 2:11 AM
179kj
70rpm
42%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Wednesday 1/27/21 @ 11:29 PM
218kj
67rpm
47%
17mph
Friday 1/8/21 @ 9:31 PM
197kj
73rpm
43%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:30 AM
213kj
71rpm
45%
17mph
Friday 8/28/20 @ 9:31 PM
193kj
75rpm
42%
16mph
30 min The Weeknd Ride
Jess King
Thursday 8/27/20 @ 8:22 PM
265kj
77rpm
46%
19mph
Tuesday 5/12/20 @ 6:32 PM
117kj
72rpm
40%
15mph
20 min 2000s Ride
Ben Alldis
Thursday 4/30/20 @ 9:51 PM
151kj
78rpm
43%
17mph

Workouts

10 min Low Impact Ride
Ally Love
68 kj
Wednesday 10/20/21
48 kj
Tuesday 2/9/21
10 min Climb Ride
Ben Alldis
67 kj
Friday 3/5/21
131 kj
Tuesday 8/17/21
20 min Pop Ride
Ally Love
151 kj
Thursday 8/12/21
151 kj
Monday 8/9/21
10 min Climb Ride
Ben Alldis
81 kj
Friday 5/21/21
86 kj
Monday 2/8/21
15 min Groove Ride
Cody Rigsby
102 kj
Monday 4/26/21
88 kj
Wednesday 2/24/21
15 min 90s Ride
Cody Rigsby
97 kj
Friday 3/5/21
86 kj
Tuesday 1/5/21
30 min Best of the Decade Ride
Cody Rigsby
179 kj
Saturday 1/4/20
218 kj
Wednesday 1/27/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
197 kj
Friday 1/8/21
213 kj
Tuesday 12/29/20
30 min The Weeknd Ride
Jess King
193 kj
Friday 8/28/20
265 kj
Thursday 8/27/20
20 min 2000s Ride
Ben Alldis
117 kj
Tuesday 5/12/20
151 kj
Thursday 4/30/20