Shake and Bake
Workouts
Tuesday 5/24/22 @ 4:35 PM
208kj
79rpm
41%
17mph
Saturday 5/21/22 @ 2:54 PM
✅
261kj
72rpm
48%
18mph
Wednesday 10/27/21 @ 6:19 PM
79kj
74rpm
46%
18mph
Tuesday 11/3/20 @ 8:19 PM
✅
124kj
69rpm
58%
22mph
Tuesday 4/27/21 @ 10:34 PM
76kj
65rpm
49%
17mph
Tuesday 11/3/20 @ 1:13 AM
✅
119kj
63rpm
61%
21mph
Saturday 3/13/21 @ 3:38 PM
201kj
79rpm
41%
17mph
Thursday 3/11/21 @ 12:30 PM
✅
215kj
59rpm
51%
17mph
Tuesday 1/12/21 @ 9:43 PM
✅
209kj
76rpm
42%
17mph
Saturday 1/9/21 @ 4:56 PM
189kj
62rpm
47%
16mph
Thursday 9/3/20 @ 10:32 PM
189kj
78rpm
41%
16mph
Saturday 11/21/20 @ 1:16 PM
✅
248kj
55rpm
58%
19mph
Thursday 11/12/20 @ 11:12 PM
185kj
71rpm
42%
16mph
Thursday 11/19/20 @ 11:55 AM
✅
221kj
59rpm
51%
17mph
Tuesday 11/10/20 @ 9:12 PM
190kj
68rpm
44%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
292kj
64rpm
55%
20mph
Friday 8/28/20 @ 9:31 PM
193kj
75rpm
42%
16mph
Wednesday 8/26/20 @ 11:21 PM
✅
257kj
67rpm
51%
18mph
Wednesday 10/16/19 @ 12:52 AM
✅
183kj
64rpm
46%
16mph
Sunday 12/8/19 @ 4:38 PM
167kj
67rpm
44%
16mph
Workouts
189
kj
Thursday 9/3/20
190
kj
Tuesday 11/10/20