Shake and Bake
Workouts
Tuesday 7/12/22 @ 9:41 PM
64kj
78rpm
41%
16mph
Monday 4/6/20 @ 10:52 AM
✅
77kj
79rpm
43%
18mph
Saturday 4/2/22 @ 2:27 PM
57kj
85rpm
36%
16mph
Friday 1/14/22 @ 11:38 AM
✅
71kj
81rpm
41%
17mph
Saturday 9/11/21 @ 4:15 PM
84kj
69rpm
49%
18mph
Friday 3/6/20 @ 10:19 AM
✅
87kj
67rpm
53%
19mph
Wednesday 9/8/21 @ 9:45 PM
67kj
82rpm
40%
16mph
Sunday 2/7/21 @ 1:27 PM
✅
77kj
81rpm
43%
18mph
Tuesday 11/10/20 @ 9:12 PM
190kj
68rpm
44%
16mph
Wednesday 11/11/20 @ 1:7 PM
✅
273kj
73rpm
50%
19mph
Wednesday 5/13/20 @ 7:57 PM
200kj
75rpm
42%
16mph
Saturday 5/2/20 @ 12:6 PM
✅
257kj
75rpm
47%
19mph
Tuesday 8/20/19 @ 1:21 AM
183kj
71rpm
42%
16mph
Saturday 5/9/20 @ 12:11 PM
✅
265kj
76rpm
48%
19mph
Tuesday 3/17/20 @ 1:5 AM
183kj
69rpm
43%
15mph
Sunday 3/8/20 @ 3:28 PM
✅
266kj
77rpm
48%
19mph
Wednesday 12/5/18 @ 3:28 PM
88kj
73rpm
36%
14mph
Tuesday 12/4/18 @ 10:20 AM
✅
169kj
78rpm
46%
19mph
Workouts
190
kj
Tuesday 11/10/20
200
kj
Wednesday 5/13/20