Shake and Bake

Workouts

Friday 12/15/23 @ 8:47 PM
✅
151kj
77rpm
43%
18mph
20 min Holiday Ride
Robin Arzón
Monday 12/21/20 @ 1:23 PM
112kj
78rpm
39%
16mph
Wednesday 9/8/21 @ 8:4 PM
✅
166kj
74rpm
47%
18mph
20 min HIIT Ride
Robin Arzón
Saturday 8/6/22 @ 12:25 AM
135kj
62rpm
46%
14mph
Monday 11/22/21 @ 5:12 PM
✅
148kj
75rpm
44%
18mph
20 min HIIT Ride
Robin Arzón
Sunday 12/12/21 @ 12:9 AM
138kj
63rpm
48%
15mph

Workouts

20 min Holiday Ride
Robin Arzón
✅ 151 kj
Friday 12/15/23
112 kj
Monday 12/21/20
20 min HIIT Ride
Robin Arzón
✅ 166 kj
Wednesday 9/8/21
135 kj
Saturday 8/6/22
20 min HIIT Ride
Robin Arzón
✅ 148 kj
Monday 11/22/21
138 kj
Sunday 12/12/21