Shake and Bake
Workouts
Thursday 10/27/22 @ 11:15 PM
234kj
70rpm
47%
18mph
Thursday 10/13/22 @ 12:9 PM
✅
410kj
72rpm
58%
22mph
Wednesday 5/19/21 @ 11:30 PM
194kj
87rpm
38%
17mph
Friday 2/5/21 @ 4:29 PM
✅
429kj
80rpm
55%
23mph
Saturday 11/21/20 @ 12:11 AM
406kj
67rpm
52%
19mph
Sunday 11/1/20 @ 9:19 PM
✅
615kj
71rpm
59%
22mph
Friday 10/2/20 @ 8:0 PM
401kj
72rpm
49%
19mph
Tuesday 9/29/20 @ 2:11 PM
✅
611kj
75rpm
57%
22mph
Thursday 9/24/20 @ 11:33 PM
422kj
72rpm
50%
19mph
Friday 9/4/20 @ 1:27 PM
✅
617kj
80rpm
54%
22mph
Tuesday 7/14/20 @ 11:4 PM
285kj
69rpm
52%
19mph
Thursday 7/9/20 @ 2:25 PM
✅
430kj
78rpm
56%
23mph
Tuesday 6/2/20 @ 11:20 PM
262kj
71rpm
49%
19mph
Tuesday 6/2/20 @ 2:13 PM
✅
407kj
74rpm
57%
22mph
Thursday 4/30/20 @ 1:7 AM
160kj
80rpm
44%
18mph
Wednesday 4/22/20 @ 2:32 PM
✅
269kj
81rpm
53%
22mph
Thursday 1/2/20 @ 12:1 AM
321kj
75rpm
43%
17mph
Wednesday 1/1/20 @ 10:18 PM
✅
619kj
79rpm
54%
22mph
Wednesday 10/24/18 @ 10:3 PM
300kj
70rpm
44%
17mph
Monday 10/22/18 @ 1:33 PM
✅
605kj
78rpm
55%
22mph
Workouts
194
kj
Wednesday 5/19/21