Shake and Bake
Workouts
Saturday 7/4/20 @ 1:0 PM
509kj
87rpm
42%
19mph
Saturday 5/22/21 @ 2:54 PM
✅
762kj
69rpm
59%
22mph
Thursday 11/11/21 @ 9:36 PM
704kj
80rpm
43%
18mph
Friday 11/12/21 @ 8:28 PM
✅
1261kj
60rpm
69%
22mph
Thursday 10/7/21 @ 9:4 PM
462kj
84rpm
41%
18mph
Friday 10/8/21 @ 3:16 PM
✅
759kj
63rpm
63%
22mph
Monday 10/4/21 @ 8:59 PM
378kj
85rpm
42%
19mph
Monday 10/4/21 @ 8:41 PM
✅
556kj
61rpm
63%
21mph
Friday 7/30/21 @ 9:18 PM
451kj
79rpm
43%
18mph
Friday 7/30/21 @ 1:41 PM
✅
675kj
67rpm
56%
21mph
Thursday 7/29/21 @ 10:33 PM
208kj
87rpm
38%
17mph
Thursday 5/20/21 @ 5:24 PM
✅
299kj
71rpm
52%
20mph
Friday 12/11/20 @ 10:0 PM
491kj
83rpm
43%
18mph
Friday 5/28/21 @ 4:16 PM
✅
722kj
66rpm
59%
21mph
Sunday 8/23/20 @ 6:46 PM
207kj
87rpm
38%
17mph
Monday 3/8/21 @ 6:18 PM
✅
285kj
78rpm
47%
19mph
Monday 10/26/20 @ 9:13 PM
197kj
74rpm
42%
16mph
Monday 8/24/20 @ 3:30 PM
✅
250kj
72rpm
48%
18mph
Sunday 3/29/20 @ 1:16 PM
301kj
0rpm
0%
0mph
Monday 3/30/20 @ 6:23 PM
✅
313kj
72rpm
44%
17mph
Workouts
704
kj
Thursday 11/11/21
462
kj
Thursday 10/7/21
451
kj
Friday 7/30/21
208
kj
Thursday 7/29/21
207
kj
Sunday 8/23/20