Shake and Bake
Workouts
Friday 4/5/24 @ 2:49 PM
✅
108kj
82rpm
48%
20mph
Sunday 2/4/24 @ 8:1 PM
61kj
63rpm
45%
15mph
Friday 6/2/23 @ 8:8 PM
204kj
76rpm
42%
17mph
Tuesday 5/30/23 @ 1:2 PM
✅
235kj
65rpm
50%
18mph
Wednesday 5/24/23 @ 11:34 PM
✅
333kj
74rpm
52%
21mph
Monday 5/29/23 @ 6:51 PM
246kj
64rpm
51%
18mph
Sunday 2/19/23 @ 9:15 PM
228kj
78rpm
43%
18mph
Sunday 8/21/22 @ 10:13 PM
✅
252kj
65rpm
51%
18mph
Saturday 12/11/21 @ 8:31 PM
✅
234kj
77rpm
55%
21mph
Friday 10/8/21 @ 5:47 PM
164kj
70rpm
49%
18mph
Saturday 11/6/21 @ 11:22 PM
✅
351kj
83rpm
49%
21mph
Wednesday 3/10/21 @ 9:30 PM
265kj
75rpm
47%
19mph
Tuesday 10/26/21 @ 11:57 PM
✅
344kj
83rpm
49%
21mph
Sunday 3/7/21 @ 9:41 PM
244kj
78rpm
45%
18mph
Thursday 9/30/21 @ 11:42 PM
✅
320kj
80rpm
48%
20mph
Monday 5/17/21 @ 8:14 PM
259kj
75rpm
47%
19mph
Wednesday 9/15/21 @ 1:1 AM
✅
175kj
87rpm
51%
21mph
Tuesday 9/21/21 @ 11:19 PM
118kj
71rpm
47%
18mph
Wednesday 6/9/21 @ 11:3 PM
✅
331kj
79rpm
50%
20mph
Friday 6/4/21 @ 7:1 PM
242kj
70rpm
48%
18mph
Workouts
204
kj
Friday 6/2/23
228
kj
Sunday 2/19/23