Shake and Bake
Workouts
Monday 2/27/23 @ 11:59 PM
✅
304kj
87rpm
45%
20mph
Thursday 3/7/24 @ 2:12 PM
109kj
70rpm
34%
13mph
Sunday 9/17/23 @ 12:30 AM
✅
316kj
73rpm
52%
20mph
Thursday 8/10/23 @ 5:45 PM
127kj
60rpm
40%
13mph
Thursday 6/8/23 @ 11:0 PM
✅
331kj
92rpm
44%
20mph
Thursday 6/15/23 @ 1:59 PM
140kj
71rpm
37%
14mph
Sunday 1/30/22 @ 12:30 AM
✅
348kj
80rpm
55%
21mph
Thursday 3/25/21 @ 6:30 PM
138kj
81rpm
35%
14mph
Wednesday 6/30/21 @ 11:4 PM
✅
371kj
78rpm
53%
21mph
Wednesday 5/12/21 @ 7:42 PM
146kj
72rpm
38%
15mph
Monday 1/30/23 @ 11:55 PM
✅
261kj
76rpm
46%
19mph
Tuesday 2/21/23 @ 3:13 PM
143kj
63rpm
43%
15mph
Wednesday 2/22/23 @ 12:8 AM
✅
512kj
83rpm
49%
21mph
Wednesday 3/1/23 @ 2:19 PM
233kj
75rpm
39%
15mph
Saturday 2/18/23 @ 12:0 AM
✅
268kj
78rpm
46%
19mph
Thursday 2/16/23 @ 2:28 PM
155kj
74rpm
38%
15mph
Wednesday 2/15/23 @ 1:41 AM
✅
220kj
64rpm
44%
15mph
Thursday 2/9/23 @ 6:21 PM
127kj
61rpm
39%
13mph
Friday 9/3/21 @ 9:43 PM
✅
334kj
81rpm
52%
20mph
Thursday 9/2/21 @ 3:32 PM
kj
rpm
%
0mph
Workouts
109
kj
Thursday 3/7/24
140
kj
Thursday 6/15/23
233
kj
Wednesday 3/1/23