Shake and Bake
Workouts
Wednesday 12/2/20 @ 10:32 PM
✅
294kj
68rpm
53%
19mph
Monday 12/23/19 @ 1:46 PM
212kj
69rpm
46%
17mph
Friday 11/6/20 @ 6:16 PM
297kj
67rpm
53%
19mph
Friday 11/6/20 @ 12:27 PM
✅
331kj
76rpm
52%
20mph
Friday 10/30/20 @ 8:50 PM
✅
351kj
72rpm
54%
20mph
Thursday 10/29/20 @ 12:40 PM
301kj
75rpm
50%
20mph
Sunday 3/15/20 @ 9:35 PM
330kj
77rpm
52%
20mph
Friday 4/17/20 @ 10:30 PM
✅
465kj
80rpm
58%
23mph
Sunday 2/16/20 @ 11:11 PM
273kj
76rpm
48%
19mph
Thursday 4/23/20 @ 10:26 PM
✅
446kj
81rpm
57%
23mph
Saturday 2/1/20 @ 9:0 PM
224kj
71rpm
46%
17mph
Thursday 4/16/20 @ 10:20 PM
✅
453kj
79rpm
58%
23mph
Sunday 4/12/20 @ 10:58 PM
296kj
73rpm
50%
19mph
Monday 3/30/20 @ 11:11 PM
✅
303kj
80rpm
48%
20mph
Saturday 4/11/20 @ 3:59 PM
89kj
71rpm
51%
19mph
Friday 4/10/20 @ 9:13 PM
✅
128kj
74rpm
55%
21mph
Saturday 3/21/20 @ 10:53 PM
✅
486kj
76rpm
52%
20mph
Friday 3/20/20 @ 10:56 PM
363kj
68rpm
45%
16mph
Tuesday 2/25/20 @ 7:49 PM
✅
144kj
75rpm
44%
17mph
Sunday 2/9/20 @ 11:35 PM
70kj
76rpm
31%
13mph