Shake and Bake
Workouts
Tuesday 5/4/21 @ 9:29 PM
✅
312kj
66rpm
55%
20mph
Wednesday 7/7/21 @ 12:53 AM
101kj
79rpm
30%
13mph
Thursday 9/17/20 @ 3:29 PM
✅
312kj
72rpm
52%
20mph
Thursday 9/17/20 @ 7:22 PM
162kj
73rpm
39%
15mph
Wednesday 10/7/20 @ 12:18 PM
✅
312kj
78rpm
49%
20mph
Friday 10/9/20 @ 6:30 PM
170kj
78rpm
38%
15mph
Sunday 10/25/20 @ 1:54 PM
✅
372kj
74rpm
55%
21mph
Tuesday 10/13/20 @ 11:21 PM
228kj
79rpm
43%
18mph
Sunday 9/20/20 @ 5:17 PM
✅
251kj
75rpm
47%
18mph
Tuesday 9/15/20 @ 11:27 PM
191kj
77rpm
41%
16mph
Thursday 8/13/20 @ 5:15 PM
✅
267kj
77rpm
47%
19mph
Wednesday 8/12/20 @ 11:19 PM
241kj
73rpm
47%
18mph
Wednesday 5/13/20 @ 9:34 PM
✅
313kj
80rpm
48%
20mph
Sunday 5/10/20 @ 1:59 PM
122kj
88rpm
30%
14mph
Thursday 2/6/20 @ 2:4 PM
✅
213kj
76rpm
43%
17mph
Thursday 4/30/20 @ 10:27 PM
190kj
82rpm
39%
16mph
Wednesday 4/22/20 @ 10:16 PM
✅
345kj
75rpm
53%
21mph
Wednesday 4/22/20 @ 2:1 PM
239kj
82rpm
43%
18mph
Thursday 2/13/20 @ 1:2 AM
✅
221kj
77rpm
43%
17mph
Wednesday 2/12/20 @ 5:23 PM
191kj
83rpm
39%
16mph
Workouts
122
kj
Sunday 5/10/20
239
kj
Wednesday 4/22/20