Shake and Bake
Workouts
Saturday 3/4/23 @ 1:1 PM
✅
207kj
67rpm
46%
17mph
Friday 2/10/23 @ 5:2 PM
202kj
64rpm
48%
17mph
Saturday 11/19/22 @ 12:34 PM
✅
233kj
64rpm
47%
18mph
Wednesday 2/8/23 @ 10:42 PM
191kj
69rpm
45%
17mph
Wednesday 5/12/21 @ 9:41 AM
✅
59kj
78rpm
39%
16mph
Sunday 5/16/21 @ 11:41 PM
41kj
74rpm
35%
14mph
Saturday 3/20/21 @ 10:46 AM
✅
48kj
82rpm
34%
15mph
Monday 3/22/21 @ 8:37 PM
19kj
59rpm
29%
10mph
Monday 12/28/20 @ 10:14 AM
207kj
80rpm
41%
17mph
Tuesday 2/9/21 @ 12:2 AM
✅
233kj
74rpm
46%
18mph
Thursday 12/24/20 @ 10:10 AM
218kj
80rpm
42%
17mph
Monday 12/21/20 @ 11:14 PM
✅
250kj
73rpm
48%
18mph
Thursday 12/10/20 @ 10:1 PM
220kj
78rpm
43%
17mph
Monday 12/7/20 @ 11:25 PM
✅
232kj
66rpm
51%
18mph
Workouts
202
kj
Friday 2/10/23
207
kj
Monday 12/28/20
218
kj
Thursday 12/24/20