Shake and Bake

Workouts

Monday 7/18/22 @ 5:42 PM
195kj
72rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 1:0 PM
✅
289kj
80rpm
48%
20mph
Saturday 1/1/22 @ 5:14 PM
172kj
87rpm
36%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 8:40 PM
✅
334kj
92rpm
45%
21mph
Tuesday 3/9/21 @ 2:15 AM
140kj
77rpm
36%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 12:38 PM
✅
290kj
82rpm
46%
20mph
Friday 3/20/20 @ 2:37 AM
184kj
76rpm
40%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 3/18/20 @ 11:21 AM
✅
290kj
74rpm
50%
20mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
195 kj
Monday 7/18/22
✅ 289 kj
Tuesday 7/19/22
30 min Red (Taylor's Version) Ride
Robin Arzón
172 kj
Saturday 1/1/22
✅ 334 kj
Saturday 12/25/21
30 min Megan Thee Stallion Ride
Kendall Toole
140 kj
Tuesday 3/9/21
✅ 290 kj
Wednesday 3/10/21
30 min Hip Hop Ride
Tunde Oyeneyin
184 kj
Friday 3/20/20
✅ 290 kj
Wednesday 3/18/20