Shake and Bake
Workouts
Monday 7/18/22 @ 5:42 PM
195kj
72rpm
44%
17mph
Thursday 7/28/22 @ 3:53 PM
✅
209kj
62rpm
49%
16mph
Sunday 10/3/21 @ 11:40 PM
271kj
76rpm
41%
16mph
Tuesday 7/19/22 @ 7:8 PM
✅
301kj
67rpm
46%
16mph
Saturday 1/1/22 @ 5:14 PM
✅
172kj
87rpm
36%
16mph
Monday 12/27/21 @ 7:42 PM
152kj
68rpm
40%
15mph
Friday 12/31/21 @ 11:38 PM
128kj
82rpm
33%
14mph
Thursday 12/16/21 @ 1:18 PM
✅
208kj
64rpm
49%
16mph
Tuesday 3/9/21 @ 2:15 AM
140kj
77rpm
36%
15mph
Friday 3/5/21 @ 6:35 PM
✅
303kj
71rpm
52%
19mph
Thursday 3/4/21 @ 10:21 PM
91kj
76rpm
36%
14mph
Thursday 3/4/21 @ 11:18 PM
✅
163kj
71rpm
48%
18mph
Thursday 1/7/21 @ 3:10 AM
175kj
76rpm
40%
16mph
Wednesday 11/11/20 @ 5:28 PM
✅
253kj
73rpm
48%
18mph
Friday 8/9/19 @ 6:5 PM
193kj
82rpm
40%
17mph
Wednesday 5/13/20 @ 1:14 AM
✅
214kj
79rpm
43%
17mph
Workouts
195
kj
Monday 7/18/22
152
kj
Monday 12/27/21
128
kj
Friday 12/31/21
140
kj
Tuesday 3/9/21
175
kj
Thursday 1/7/21