Shake and Bake
VS
Workouts
Thursday 11/9/23 @ 3:24 AM
75kj
74rpm
30%
12mph
Thursday 11/9/23 @ 2:55 PM
✅
174kj
81rpm
45%
19mph
Sunday 7/9/23 @ 7:3 PM
177kj
71rpm
43%
16mph
Wednesday 7/19/23 @ 2:55 PM
✅
387kj
81rpm
44%
19mph
Tuesday 2/22/22 @ 6:9 PM
406kj
75rpm
42%
16mph
Friday 10/15/21 @ 2:46 PM
✅
556kj
80rpm
47%
19mph
Tuesday 4/27/21 @ 2:54 AM
292kj
75rpm
43%
17mph
Friday 3/12/21 @ 2:21 PM
✅
424kj
77rpm
49%
19mph
Wednesday 12/9/20 @ 4:36 AM
178kj
73rpm
48%
19mph
Saturday 7/25/20 @ 6:51 PM
✅
200kj
77rpm
49%
20mph
Thursday 9/3/20 @ 12:41 PM
118kj
73rpm
41%
16mph
Thursday 9/3/20 @ 12:38 PM
✅
185kj
77rpm
48%
19mph
Thursday 9/3/20 @ 11:56 AM
199kj
68rpm
45%
17mph
Thursday 9/3/20 @ 11:56 AM
✅
252kj
67rpm
51%
18mph
Wednesday 4/29/20 @ 3:22 AM
189kj
73rpm
41%
16mph
Thursday 4/23/20 @ 1:58 PM
✅
289kj
85rpm
45%
20mph
dogmomofig
@therominaproject
1
VS
1spicystefi
Tannersville, PA
17
🔥
Workouts
199
kj
Thursday 9/3/20
189
kj
Wednesday 4/29/20