Shake and Bake
Workouts
Tuesday 3/2/21 @ 11:53 AM
✅
238kj
81rpm
41%
18mph
Saturday 2/11/23 @ 9:2 PM
147kj
85rpm
33%
15mph
Thursday 3/4/21 @ 12:2 PM
✅
417kj
78rpm
44%
19mph
Wednesday 8/18/21 @ 5:34 PM
235kj
79rpm
35%
15mph
Thursday 5/13/21 @ 11:22 AM
✅
384kj
81rpm
47%
19mph
Tuesday 7/20/21 @ 6:26 PM
213kj
82rpm
34%
14mph
Tuesday 2/23/21 @ 11:15 AM
✅
380kj
80rpm
38%
17mph
Friday 2/26/21 @ 9:10 PM
232kj
83rpm
33%
14mph
Saturday 2/6/21 @ 11:39 AM
✅
668kj
72rpm
47%
19mph
Saturday 2/6/21 @ 6:2 PM
400kj
76rpm
38%
15mph
Sunday 1/24/21 @ 3:3 PM
✅
410kj
80rpm
47%
19mph
Tuesday 1/26/21 @ 8:21 PM
213kj
82rpm
34%
14mph
Monday 1/18/21 @ 11:30 AM
✅
394kj
79rpm
47%
19mph
Sunday 1/17/21 @ 9:1 PM
200kj
79rpm
35%
14mph
Thursday 12/3/20 @ 12:22 PM
✅
254kj
76rpm
45%
18mph
Wednesday 12/9/20 @ 9:19 PM
145kj
83rpm
34%
14mph
Thursday 10/8/20 @ 11:2 AM
✅
311kj
78rpm
50%
20mph
Monday 11/16/20 @ 9:25 PM
165kj
77rpm
39%
15mph
Friday 10/16/20 @ 10:17 AM
✅
528kj
76rpm
47%
19mph
Saturday 6/29/19 @ 8:7 PM
275kj
79rpm
35%
14mph
Workouts
147
kj
Saturday 2/11/23
213
kj
Tuesday 7/20/21
400
kj
Saturday 2/6/21
200
kj
Sunday 1/17/21
275
kj
Saturday 6/29/19