Shake and Bake
Workouts
Sunday 1/24/21 @ 3:3 PM
✅
410kj
80rpm
47%
19mph
Monday 1/25/21 @ 8:31 PM
273kj
74rpm
41%
16mph
Monday 6/21/21 @ 10:58 AM
✅
211kj
59rpm
52%
15mph
Wednesday 6/16/21 @ 8:56 PM
117kj
51rpm
41%
11mph
Tuesday 4/20/21 @ 10:40 AM
✅
257kj
81rpm
44%
18mph
Monday 4/26/21 @ 9:42 PM
137kj
75rpm
35%
14mph
Friday 2/26/21 @ 11:50 AM
✅
230kj
82rpm
41%
18mph
Sunday 2/28/21 @ 4:23 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 12:2 PM
✅
534kj
74rpm
47%
18mph
Friday 2/26/21 @ 4:50 PM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 11:15 AM
✅
380kj
80rpm
38%
17mph
Wednesday 2/24/21 @ 10:24 PM
233kj
72rpm
35%
14mph
Saturday 2/6/21 @ 11:39 AM
✅
668kj
72rpm
47%
19mph
Friday 2/5/21 @ 10:46 PM
436kj
70rpm
42%
16mph
Saturday 8/29/20 @ 8:2 PM
✅
73kj
82rpm
41%
18mph
Saturday 11/28/20 @ 5:13 PM
54kj
77rpm
38%
16mph
Thursday 10/8/20 @ 11:2 AM
✅
311kj
78rpm
50%
20mph
Saturday 10/10/20 @ 3:31 PM
191kj
71rpm
44%
17mph
Saturday 8/15/20 @ 8:45 PM
✅
339kj
72rpm
55%
21mph
Wednesday 8/12/20 @ 11:28 PM
170kj
70rpm
42%
16mph
Workouts
117
kj
Wednesday 6/16/21
137
kj
Monday 4/26/21
kj
Sunday 2/28/21
436
kj
Friday 2/5/21