Shake and Bake
Workouts
Saturday 5/8/21 @ 8:56 PM
✅
689kj
77rpm
50%
19mph
Monday 5/10/21 @ 10:36 PM
538kj
85rpm
40%
17mph
Thursday 3/4/21 @ 12:2 PM
✅
417kj
78rpm
44%
19mph
Saturday 2/5/22 @ 2:34 AM
274kj
88rpm
35%
16mph
Friday 11/27/20 @ 10:38 PM
✅
551kj
80rpm
46%
19mph
Wednesday 11/25/20 @ 2:30 AM
410kj
83rpm
39%
17mph
Saturday 2/6/21 @ 11:39 AM
✅
668kj
72rpm
47%
19mph
Saturday 2/6/21 @ 1:58 AM
518kj
85rpm
39%
17mph
Saturday 1/30/21 @ 1:11 PM
✅
426kj
74rpm
49%
19mph
Tuesday 2/2/21 @ 9:54 PM
333kj
87rpm
39%
17mph
Wednesday 1/13/21 @ 11:41 AM
✅
270kj
70rpm
52%
19mph
Wednesday 1/13/21 @ 12:22 AM
174kj
74rpm
41%
16mph
Tuesday 12/1/20 @ 12:59 PM
✅
410kj
77rpm
45%
19mph
Sunday 11/29/20 @ 11:42 PM
304kj
85rpm
38%
17mph
Sunday 11/15/20 @ 7:47 PM
✅
416kj
79rpm
46%
19mph
Saturday 8/15/20 @ 1:2 AM
312kj
85rpm
39%
17mph
Wednesday 10/21/20 @ 10:51 AM
✅
276kj
73rpm
49%
19mph
Wednesday 10/21/20 @ 4:38 PM
183kj
79rpm
39%
16mph
Monday 10/5/20 @ 10:48 AM
✅
279kj
82rpm
45%
19mph
Friday 5/8/20 @ 2:21 AM
171kj
86rpm
36%
16mph
Workouts
538
kj
Monday 5/10/21
410
kj
Wednesday 11/25/20
518
kj
Saturday 2/6/21
171
kj
Friday 5/8/20