Shake and Bake
Workouts
Thursday 11/23/23 @ 2:47 PM
284kj
73rpm
42%
16mph
Thursday 11/24/22 @ 2:52 PM
✅
310kj
86rpm
38%
17mph
Sunday 11/15/20 @ 7:47 PM
✅
416kj
79rpm
46%
19mph
Wednesday 9/14/22 @ 10:47 PM
377kj
86rpm
41%
18mph
Saturday 12/5/20 @ 11:41 AM
✅
555kj
74rpm
47%
19mph
Saturday 4/16/22 @ 4:28 PM
503kj
90rpm
40%
18mph
Saturday 3/13/21 @ 12:55 PM
✅
255kj
82rpm
43%
19mph
Monday 9/6/21 @ 3:58 PM
207kj
86rpm
39%
17mph
Sunday 5/9/21 @ 10:7 PM
✅
390kj
83rpm
46%
19mph
Friday 9/10/21 @ 10:38 PM
334kj
87rpm
39%
18mph
Saturday 12/12/20 @ 12:49 PM
✅
592kj
74rpm
43%
20mph
Sunday 5/30/21 @ 11:36 PM
442kj
86rpm
40%
17mph
Monday 4/5/21 @ 10:56 AM
✅
309kj
67rpm
52%
20mph
Monday 3/29/21 @ 9:51 PM
228kj
80rpm
43%
18mph
Monday 3/29/21 @ 10:28 AM
✅
298kj
72rpm
50%
20mph
Wednesday 3/24/21 @ 9:39 PM
208kj
77rpm
43%
17mph
Saturday 1/30/21 @ 1:11 PM
✅
426kj
74rpm
49%
19mph
Monday 2/1/21 @ 11:31 PM
312kj
85rpm
38%
17mph
Sunday 6/21/20 @ 4:50 PM
✅
92kj
73rpm
42%
16mph
Saturday 10/17/20 @ 3:43 PM
66kj
72rpm
37%
14mph
Workouts
207
kj
Monday 9/6/21
334
kj
Friday 9/10/21