Shake and Bake
Workouts
Tuesday 4/20/21 @ 10:40 AM
✅
257kj
81rpm
44%
18mph
Sunday 12/20/20 @ 6:33 PM
181kj
87rpm
36%
16mph
Saturday 2/27/21 @ 12:2 PM
✅
534kj
74rpm
47%
18mph
Saturday 2/27/21 @ 8:51 PM
438kj
81rpm
41%
17mph
Friday 2/26/21 @ 11:50 AM
✅
230kj
82rpm
41%
18mph
Friday 2/26/21 @ 9:17 PM
175kj
76rpm
38%
15mph
Thursday 2/25/21 @ 12:35 PM
✅
396kj
81rpm
44%
18mph
Friday 2/19/21 @ 8:57 PM
310kj
78rpm
41%
17mph
Saturday 1/30/21 @ 1:11 PM
✅
426kj
74rpm
49%
19mph
Wednesday 2/3/21 @ 7:12 PM
343kj
80rpm
42%
18mph
Wednesday 9/30/20 @ 10:46 AM
✅
234kj
87rpm
40%
18mph
Tuesday 1/19/21 @ 3:18 PM
165kj
80rpm
37%
16mph
Monday 1/11/21 @ 11:43 AM
✅
272kj
66rpm
54%
19mph
Friday 1/8/21 @ 3:8 PM
247kj
64rpm
52%
18mph
Sunday 11/15/20 @ 7:47 PM
✅
416kj
79rpm
46%
19mph
Tuesday 11/17/20 @ 6:53 PM
258kj
83rpm
36%
16mph
Wednesday 10/21/20 @ 10:51 AM
✅
276kj
73rpm
49%
19mph
Thursday 10/22/20 @ 3:14 PM
262kj
76rpm
48%
19mph
Monday 4/27/20 @ 3:2 PM
✅
161kj
81rpm
44%
18mph
Saturday 4/18/20 @ 10:10 PM
157kj
77rpm
44%
17mph
Workouts
181
kj
Sunday 12/20/20
175
kj
Friday 2/26/21
165
kj
Tuesday 1/19/21