Shake and Bake
Workouts
Saturday 5/8/21 @ 8:56 PM
✅
689kj
77rpm
50%
19mph
Monday 5/10/21 @ 5:49 PM
275kj
71rpm
34%
12mph
Sunday 5/9/21 @ 10:7 PM
✅
390kj
83rpm
46%
19mph
Thursday 10/15/20 @ 1:37 PM
168kj
64rpm
37%
13mph
Saturday 1/30/21 @ 1:11 PM
✅
426kj
74rpm
49%
19mph
Wednesday 2/3/21 @ 12:19 AM
199kj
62rpm
40%
13mph
Monday 1/11/21 @ 11:43 AM
✅
272kj
66rpm
54%
19mph
Saturday 1/16/21 @ 3:38 PM
108kj
44rpm
45%
11mph
Saturday 12/12/20 @ 12:49 PM
✅
592kj
74rpm
43%
20mph
Sunday 12/13/20 @ 3:37 PM
249kj
66rpm
36%
13mph
Saturday 12/5/20 @ 11:41 AM
✅
555kj
74rpm
47%
19mph
Sunday 12/6/20 @ 11:10 PM
261kj
70rpm
36%
13mph
Sunday 11/15/20 @ 7:47 PM
✅
416kj
79rpm
46%
19mph
Saturday 11/21/20 @ 12:7 AM
192kj
65rpm
37%
13mph
Sunday 9/13/20 @ 1:2 PM
✅
410kj
80rpm
46%
19mph
Tuesday 9/15/20 @ 11:0 PM
196kj
80rpm
33%
14mph
Sunday 8/23/20 @ 9:6 PM
✅
399kj
81rpm
45%
19mph
Monday 8/24/20 @ 2:10 PM
195kj
77rpm
34%
14mph
Sunday 6/21/20 @ 4:50 PM
✅
92kj
73rpm
42%
16mph
Saturday 7/25/20 @ 4:27 PM
62kj
71rpm
37%
14mph
Workouts
275
kj
Monday 5/10/21
168
kj
Thursday 10/15/20
196
kj
Tuesday 9/15/20
195
kj
Monday 8/24/20