Shake and Bake
Workouts
Saturday 12/5/20 @ 11:41 AM
✅
555kj
74rpm
47%
19mph
Saturday 12/5/20 @ 4:59 PM
422kj
64rpm
48%
17mph
Saturday 12/12/20 @ 12:49 PM
✅
592kj
74rpm
43%
20mph
Saturday 12/12/20 @ 4:57 PM
456kj
63rpm
51%
17mph
Sunday 5/9/21 @ 10:7 PM
✅
390kj
83rpm
46%
19mph
Tuesday 10/13/20 @ 12:6 AM
381kj
82rpm
44%
19mph
Saturday 5/8/21 @ 8:56 PM
✅
689kj
77rpm
50%
19mph
Saturday 1/16/21 @ 3:47 PM
502kj
68rpm
45%
16mph
Tuesday 4/20/21 @ 10:40 AM
✅
257kj
81rpm
44%
18mph
Saturday 9/26/20 @ 3:28 PM
218kj
82rpm
41%
17mph
Saturday 1/30/21 @ 1:11 PM
✅
426kj
74rpm
49%
19mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Wednesday 12/30/20 @ 11:48 AM
291kj
76rpm
49%
19mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Sunday 11/15/20 @ 7:47 PM
416kj
79rpm
46%
19mph
Tuesday 11/17/20 @ 1:3 AM
✅
424kj
58rpm
60%
19mph
Sunday 9/13/20 @ 1:2 PM
✅
410kj
80rpm
46%
19mph
Thursday 9/17/20 @ 11:2 PM
359kj
82rpm
43%
18mph
Sunday 6/21/20 @ 4:50 PM
✅
92kj
73rpm
42%
16mph
Tuesday 9/1/20 @ 11:32 PM
68kj
74rpm
36%
14mph
Workouts
456
kj
Saturday 12/12/20
381
kj
Tuesday 10/13/20
502
kj
Saturday 1/16/21
218
kj
Saturday 9/26/20
291
kj
Wednesday 12/30/20
359
kj
Thursday 9/17/20