Shake and Bake
Workouts
Thursday 5/13/21 @ 11:22 AM
✅
384kj
81rpm
47%
19mph
Monday 8/24/20 @ 2:27 PM
168kj
67rpm
36%
13mph
Sunday 1/10/21 @ 2:56 PM
✅
288kj
79rpm
49%
19mph
Saturday 1/9/21 @ 4:57 PM
137kj
70rpm
39%
14mph
Thursday 10/8/20 @ 11:2 AM
✅
311kj
78rpm
50%
20mph
Monday 11/16/20 @ 12:56 AM
94kj
63rpm
34%
12mph
Sunday 10/4/20 @ 12:23 PM
✅
391kj
85rpm
39%
17mph
Friday 10/9/20 @ 12:52 AM
157kj
74rpm
26%
11mph
Tuesday 9/29/20 @ 10:28 AM
✅
406kj
81rpm
44%
19mph
Saturday 10/3/20 @ 7:51 PM
159kj
64rpm
33%
12mph
Tuesday 9/15/20 @ 10:22 AM
✅
399kj
78rpm
46%
19mph
Saturday 9/19/20 @ 10:52 PM
166kj
69rpm
35%
13mph
Sunday 8/30/20 @ 9:30 PM
✅
256kj
79rpm
45%
19mph
Sunday 9/6/20 @ 4:25 PM
107kj
87rpm
28%
13mph
Tuesday 9/1/20 @ 10:10 AM
✅
404kj
78rpm
46%
19mph
Thursday 9/3/20 @ 4:26 PM
170kj
83rpm
30%
13mph
Saturday 8/15/20 @ 8:45 PM
✅
339kj
72rpm
55%
21mph
Wednesday 8/12/20 @ 11:28 PM
123kj
63rpm
40%
13mph
Thursday 8/6/20 @ 12:5 PM
✅
327kj
73rpm
54%
21mph
Thursday 8/6/20 @ 2:22 PM
124kj
64rpm
40%
13mph
Workouts
168
kj
Monday 8/24/20
166
kj
Saturday 9/19/20
107
kj
Sunday 9/6/20
170
kj
Thursday 9/3/20
124
kj
Thursday 8/6/20