Shake and Bake
VS
Workouts
Friday 12/2/22 @ 8:19 PM
✅
373kj
79rpm
45%
18mph
Saturday 2/25/23 @ 12:11 PM
246kj
85rpm
35%
15mph
Saturday 12/25/21 @ 9:6 PM
✅
334kj
81rpm
44%
18mph
Wednesday 6/15/22 @ 10:12 AM
243kj
71rpm
40%
15mph
Thursday 12/9/21 @ 9:42 PM
✅
335kj
83rpm
42%
18mph
Monday 1/3/22 @ 11:9 AM
252kj
75rpm
39%
16mph
Thursday 12/2/21 @ 9:45 PM
✅
191kj
91rpm
31%
16mph
Friday 8/6/21 @ 10:0 AM
134kj
74rpm
35%
14mph
Sunday 8/4/19 @ 6:20 PM
✅
192kj
78rpm
41%
17mph
Monday 8/5/19 @ 9:54 AM
151kj
75rpm
37%
15mph
Thursday 8/1/19 @ 10:52 AM
✅
181kj
80rpm
39%
16mph
Thursday 8/1/19 @ 10:5 AM
160kj
76rpm
38%
15mph
Saturday 7/18/20 @ 7:47 PM
✅
165kj
73rpm
40%
15mph
Friday 7/17/20 @ 9:31 AM
135kj
69rpm
38%
14mph
Thursday 5/28/20 @ 7:58 PM
✅
157kj
73rpm
39%
15mph
Wednesday 9/18/19 @ 9:52 AM
152kj
73rpm
38%
15mph
Saturday 3/23/19 @ 6:41 PM
✅
52kj
77rpm
37%
15mph
Saturday 3/16/19 @ 12:6 PM
33kj
74rpm
31%
12mph
Wednesday 2/27/19 @ 11:10 AM
✅
195kj
74rpm
43%
17mph
Tuesday 2/5/19 @ 11:9 AM
180kj
74rpm
41%
16mph
docnobehavior
CT #pfp #jkc
19
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VS
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2
Workouts
246
kj
Saturday 2/25/23
243
kj
Wednesday 6/15/22
252
kj
Monday 1/3/22
134
kj
Friday 8/6/21
135
kj
Friday 7/17/20
152
kj
Wednesday 9/18/19