Shake and Bake
Workouts
Thursday 10/1/20 @ 2:38 PM
✅
376kj
84rpm
42%
18mph
Monday 10/25/21 @ 2:57 PM
350kj
86rpm
40%
18mph
Friday 11/29/19 @ 2:58 PM
✅
542kj
77rpm
47%
18mph
Monday 9/7/20 @ 4:35 PM
445kj
78rpm
43%
17mph
Friday 8/30/19 @ 3:1 PM
✅
224kj
80rpm
42%
17mph
Monday 8/31/20 @ 2:32 PM
168kj
79rpm
38%
16mph
Tuesday 8/18/20 @ 12:55 PM
✅
308kj
81rpm
48%
20mph
Saturday 7/4/20 @ 4:7 PM
246kj
77rpm
46%
18mph
Thursday 5/21/20 @ 10:49 PM
✅
168kj
83rpm
43%
19mph
Tuesday 5/5/20 @ 5:35 PM
136kj
81rpm
41%
17mph
Tuesday 3/3/20 @ 6:49 PM
✅
180kj
82rpm
44%
18mph
Monday 5/11/20 @ 3:24 PM
126kj
83rpm
38%
16mph
Monday 3/9/20 @ 9:49 PM
✅
263kj
80rpm
45%
18mph
Friday 4/10/20 @ 2:32 PM
200kj
80rpm
41%
17mph
Tuesday 7/16/19 @ 8:50 PM
✅
482kj
75rpm
51%
20mph
Friday 7/5/19 @ 2:21 PM
423kj
81rpm
47%
19mph
Saturday 2/9/19 @ 2:44 AM
✅
252kj
80rpm
44%
18mph
Monday 2/4/19 @ 1:51 PM
194kj
81rpm
40%
17mph
Sunday 11/25/18 @ 9:25 PM
✅
437kj
81rpm
47%
19mph
Sunday 11/25/18 @ 5:14 PM
348kj
88rpm
41%
18mph
Workouts
423
kj
Friday 7/5/19