Shake and Bake
Workouts
Wednesday 9/9/20 @ 1:9 PM
✅
371kj
84rpm
42%
18mph
Wednesday 2/15/23 @ 7:2 PM
266kj
78rpm
41%
16mph
Friday 7/2/21 @ 9:41 PM
✅
169kj
73rpm
46%
18mph
Thursday 5/26/22 @ 8:45 PM
116kj
80rpm
40%
16mph
Friday 3/26/21 @ 12:26 AM
✅
131kj
70rpm
44%
16mph
Saturday 7/3/21 @ 5:0 PM
110kj
87rpm
35%
16mph
Saturday 5/18/19 @ 11:23 PM
✅
257kj
66rpm
51%
17mph
Sunday 3/28/21 @ 7:5 PM
155kj
71rpm
40%
15mph
Thursday 10/22/20 @ 3:15 PM
✅
238kj
87rpm
41%
18mph
Wednesday 2/24/21 @ 10:58 PM
117kj
85rpm
30%
13mph
Sunday 9/27/20 @ 3:4 PM
✅
495kj
85rpm
42%
18mph
Monday 11/23/20 @ 10:56 PM
236kj
77rpm
33%
13mph
Sunday 5/24/20 @ 2:4 PM
✅
202kj
74rpm
42%
16mph
Thursday 5/9/19 @ 1:59 AM
96kj
60rpm
37%
12mph
Friday 8/2/19 @ 5:27 PM
✅
305kj
76rpm
50%
19mph
Tuesday 8/13/19 @ 9:26 PM
151kj
73rpm
38%
15mph
Sunday 11/4/18 @ 10:3 PM
✅
285kj
80rpm
47%
19mph
Friday 11/2/18 @ 4:19 PM
137kj
70rpm
38%
14mph
Friday 9/7/18 @ 4:27 PM
✅
312kj
77rpm
49%
19mph
Tuesday 9/11/18 @ 12:4 AM
158kj
72rpm
40%
15mph
Workouts
116
kj
Thursday 5/26/22
117
kj
Wednesday 2/24/21
236
kj
Monday 11/23/20