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Shake and Bake
doc_recruiter
WV
39 🔥
Beat allimacphd
VS
allimacphd
Nashville, TN
0
Beat doc_recruiter
Workouts
Previous Workouts
Next Workouts
Friday 2/19/21 @ 8:1 PM
✅
165
kj
83
rpm
43
%
18
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Wednesday 2/24/21 @ 3:29 PM
96
kj
82
rpm
34
%
15
mph
Wednesday 11/11/20 @ 2:52 PM
✅
154
kj
86
rpm
43
%
19
mph
30 min Bike Bootcamp: Pop
Cody Rigsby
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Share
Saturday 10/24/20 @ 1:32 PM
54
kj
62
rpm
34
%
11
mph
Tuesday 8/18/20 @ 12:55 PM
✅
308
kj
81
rpm
48
%
20
mph
30 min Whitney Houston Ride
Ally Love
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Share
Saturday 7/11/20 @ 2:2 PM
146
kj
66
rpm
41
%
15
mph
Saturday 6/27/20 @ 4:37 PM
✅
143
kj
81
rpm
41
%
17
mph
20 min Low Impact Ride
Matt Wilpers
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Share
Sunday 8/9/20 @ 2:2 PM
60
kj
72
rpm
31
%
12
mph
Sunday 4/26/20 @ 2:4 PM
✅
204
kj
83
rpm
47
%
20
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Saturday 4/18/20 @ 2:34 PM
85
kj
71
rpm
37
%
14
mph
Wednesday 4/22/20 @ 1:59 PM
✅
307
kj
84
rpm
47
%
20
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Share
Thursday 4/23/20 @ 1:13 PM
134
kj
68
rpm
38
%
14
mph
Wednesday 4/1/20 @ 4:23 PM
✅
263
kj
75
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 4/2/20 @ 12:28 PM
94
kj
56
rpm
36
%
11
mph
Thursday 11/28/19 @ 4:0 PM
✅
441
kj
77
rpm
49
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Friday 11/29/19 @ 2:3 PM
17
kj
35
rpm
33
%
6
mph
Tuesday 7/16/19 @ 8:50 PM
✅
482
kj
75
rpm
51
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 11:34 AM
251
kj
69
rpm
42
%
16
mph
Saturday 5/18/19 @ 11:23 PM
✅
257
kj
66
rpm
51
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Saturday 5/18/19 @ 11:21 AM
133
kj
58
rpm
43
%
14
mph
Previous Workouts
Next Workouts
doc_recruiter
WV
39 🔥
Beat allimacphd
VS
allimacphd
Nashville, TN
0
Beat doc_recruiter
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
165
kj
Friday 2/19/21
96
kj
Wednesday 2/24/21
30 min Bike Bootcamp: Pop
Cody Rigsby
View Class
Share
✅
154
kj
Wednesday 11/11/20
54
kj
Saturday 10/24/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
308
kj
Tuesday 8/18/20
146
kj
Saturday 7/11/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
143
kj
Saturday 6/27/20
60
kj
Sunday 8/9/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
204
kj
Sunday 4/26/20
85
kj
Saturday 4/18/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
307
kj
Wednesday 4/22/20
134
kj
Thursday 4/23/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
263
kj
Wednesday 4/1/20
94
kj
Thursday 4/2/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
441
kj
Thursday 11/28/19
17
kj
Friday 11/29/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
482
kj
Tuesday 7/16/19
251
kj
Thursday 7/4/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
257
kj
Saturday 5/18/19
133
kj
Saturday 5/18/19
Previous Workouts
Next Workouts