Shake and Bake

Workouts

Saturday 2/20/21 @ 4:4 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Tunde Oyeneyin
Tuesday 2/23/21 @ 7:0 PM
✅
343kj
79rpm
51%
21mph
Saturday 1/8/22 @ 5:44 PM
kj
rpm
%
0mph
30 min Casablanca Records Ride
Cody Rigsby
Tuesday 7/13/21 @ 3:56 PM
✅
306kj
75rpm
50%
20mph
Friday 6/4/21 @ 3:56 PM
129kj
74rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 6/3/21 @ 11:40 PM
✅
179kj
78rpm
47%
19mph
Tuesday 4/20/21 @ 11:23 PM
212kj
73rpm
40%
16mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Wednesday 4/28/21 @ 7:7 PM
✅
337kj
79rpm
50%
21mph
Friday 9/11/20 @ 9:26 PM
214kj
76rpm
42%
17mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 8:11 PM
✅
284kj
79rpm
47%
19mph
Wednesday 8/5/20 @ 5:0 PM
246kj
70rpm
47%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/29/20 @ 1:21 PM
✅
283kj
83rpm
46%
19mph
Tuesday 7/7/20 @ 5:0 PM
260kj
72rpm
47%
18mph
30 min Pride Ride
Cody Rigsby
Monday 6/29/20 @ 12:40 PM
✅
344kj
80rpm
51%
21mph
Friday 5/29/20 @ 7:0 PM
177kj
79rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 1:42 PM
✅
302kj
80rpm
48%
20mph
Saturday 4/25/20 @ 2:16 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 1:59 PM
✅
310kj
81rpm
48%
20mph
Wednesday 4/22/20 @ 1:54 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 3:53 PM
✅
305kj
81rpm
48%
20mph

Workouts

30 min Live DJ Ride
Tunde Oyeneyin
kj
Saturday 2/20/21
✅ 343 kj
Tuesday 2/23/21
30 min Casablanca Records Ride
Cody Rigsby
kj
Saturday 1/8/22
✅ 306 kj
Tuesday 7/13/21
20 min Pop Ride
Cody Rigsby
129 kj
Friday 6/4/21
✅ 179 kj
Thursday 6/3/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
212 kj
Tuesday 4/20/21
✅ 337 kj
Wednesday 4/28/21
30 min Together We Ride
Robin Arzón
214 kj
Friday 9/11/20
✅ 284 kj
Saturday 9/12/20
30 min Pop Ride
Cody Rigsby
246 kj
Wednesday 8/5/20
✅ 283 kj
Wednesday 7/29/20
30 min Pride Ride
Cody Rigsby
260 kj
Tuesday 7/7/20
✅ 344 kj
Monday 6/29/20
30 min Pop Ride
Cody Rigsby
177 kj
Friday 5/29/20
✅ 302 kj
Tuesday 4/28/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 4/25/20
✅ 310 kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Wednesday 4/22/20
✅ 305 kj
Thursday 4/23/20