Shake and Bake
VS
Workouts
Friday 11/25/22 @ 2:58 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:56 PM
✅
273kj
80rpm
39%
16mph
Thursday 10/28/21 @ 3:51 PM
177kj
74rpm
40%
16mph
Wednesday 10/27/21 @ 10:31 PM
✅
213kj
81rpm
42%
17mph
Friday 7/2/21 @ 6:51 PM
76kj
82rpm
35%
15mph
Tuesday 7/6/21 @ 9:52 PM
✅
121kj
81rpm
44%
18mph
Wednesday 8/12/20 @ 11:21 PM
223kj
76rpm
43%
17mph
Wednesday 8/12/20 @ 11:21 PM
✅
224kj
81rpm
42%
18mph
Wednesday 4/21/21 @ 7:12 PM
✅
202kj
78rpm
39%
16mph
Wednesday 5/5/21 @ 2:22 PM
199kj
78rpm
41%
17mph
Friday 1/15/21 @ 4:43 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 6:42 PM
✅
233kj
74rpm
46%
18mph
Friday 1/1/21 @ 4:30 AM
kj
rpm
%
0mph
Thursday 1/7/21 @ 10:11 PM
✅
337kj
80rpm
43%
18mph
Wednesday 12/25/19 @ 1:12 AM
kj
rpm
%
0mph
Thursday 10/22/20 @ 7:44 PM
✅
216kj
77rpm
44%
17mph
Wednesday 7/1/20 @ 9:49 PM
210kj
78rpm
41%
17mph
Tuesday 7/28/20 @ 9:22 PM
✅
224kj
76rpm
44%
18mph
Friday 5/15/20 @ 4:26 PM
200kj
72rpm
42%
16mph
Saturday 5/16/20 @ 7:10 PM
✅
223kj
78rpm
44%
18mph
djjohnmichael
Under The Mirrorball
12
VS
2dogmom
Frederick, MD
33
🔥
Workouts
177
kj
Thursday 10/28/21
kj
Friday 1/1/21
kj
Wednesday 12/25/19
200
kj
Friday 5/15/20