Shake and Bake
Workouts
Saturday 11/23/19 @ 12:43 PM
288kj
83rpm
46%
20mph
Thursday 2/4/21 @ 1:16 PM
✅
440kj
81rpm
55%
23mph
Monday 2/24/20 @ 10:48 AM
268kj
84rpm
44%
19mph
Thursday 3/26/20 @ 9:29 PM
✅
446kj
87rpm
53%
23mph
Saturday 7/4/20 @ 11:32 AM
62kj
85rpm
43%
19mph
Thursday 7/30/20 @ 4:51 PM
✅
707kj
82rpm
56%
24mph
Thursday 1/17/19 @ 2:19 PM
385kj
83rpm
44%
19mph
Wednesday 6/10/20 @ 9:9 PM
✅
683kj
83rpm
55%
23mph
Tuesday 1/28/20 @ 12:32 PM
267kj
95rpm
40%
19mph
Tuesday 4/7/20 @ 3:59 PM
✅
466kj
85rpm
55%
24mph
Saturday 12/21/19 @ 1:25 PM
264kj
84rpm
44%
19mph
Sunday 12/22/19 @ 10:28 PM
✅
482kj
75rpm
61%
24mph
Tuesday 12/3/19 @ 9:32 PM
165kj
79rpm
51%
21mph
Saturday 12/21/19 @ 10:38 PM
✅
236kj
80rpm
58%
24mph
Friday 1/18/19 @ 2:20 PM
341kj
83rpm
42%
18mph
Thursday 2/28/19 @ 1:34 PM
✅
473kj
82rpm
48%
20mph
Wednesday 1/23/19 @ 3:56 PM
342kj
84rpm
42%
18mph
Friday 2/1/19 @ 1:20 PM
✅
358kj
77rpm
45%
18mph
Sunday 7/1/18 @ 2:57 PM
406kj
79rpm
47%
19mph
Sunday 7/1/18 @ 2:52 PM
✅
625kj
87rpm
52%
23mph
Workouts
288
kj
Saturday 11/23/19
268
kj
Monday 2/24/20
62
kj
Saturday 7/4/20
385
kj
Thursday 1/17/19
267
kj
Tuesday 1/28/20
165
kj
Tuesday 12/3/19