Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:27 PM
✅
285kj
78rpm
48%
19mph
Wednesday 2/1/23 @ 1:27 PM
214kj
85rpm
39%
17mph
Wednesday 1/6/21 @ 11:5 AM
✅
154kj
84rpm
47%
20mph
Friday 1/8/21 @ 2:4 AM
116kj
77rpm
44%
18mph
Tuesday 10/6/20 @ 11:2 AM
✅
145kj
81rpm
47%
20mph
Friday 11/13/20 @ 2:13 AM
111kj
80rpm
42%
18mph
Friday 8/14/20 @ 1:14 PM
✅
194kj
81rpm
47%
20mph
Friday 8/14/20 @ 3:2 AM
161kj
89rpm
40%
18mph
Saturday 7/4/20 @ 11:32 AM
62kj
85rpm
43%
19mph
Friday 7/3/20 @ 6:44 PM
✅
355kj
81rpm
43%
18mph
Monday 2/24/20 @ 10:48 AM
✅
268kj
84rpm
44%
19mph
Saturday 3/21/20 @ 9:14 PM
229kj
85rpm
40%
18mph
Tuesday 12/3/19 @ 9:32 PM
✅
165kj
79rpm
51%
21mph
Wednesday 12/4/19 @ 2:57 AM
135kj
79rpm
46%
19mph
Friday 1/18/19 @ 2:20 PM
✅
341kj
83rpm
42%
18mph
Wednesday 2/27/19 @ 4:1 AM
230kj
77rpm
37%
15mph
Saturday 11/17/18 @ 3:41 PM
✅
155kj
85rpm
41%
18mph
Thursday 11/22/18 @ 5:31 AM
105kj
82rpm
35%
15mph
Friday 2/16/18 @ 10:57 AM
✅
299kj
79rpm
48%
20mph
Saturday 2/17/18 @ 2:5 AM
224kj
80rpm
43%
18mph
Workouts
214
kj
Wednesday 2/1/23
62
kj
Saturday 7/4/20
229
kj
Saturday 3/21/20
135
kj
Wednesday 12/4/19
105
kj
Thursday 11/22/18