Shake and Bake
Workouts
Tuesday 10/12/21 @ 12:5 PM
✅
310kj
72rpm
52%
20mph
Thursday 10/14/21 @ 4:44 PM
269kj
70rpm
51%
19mph
Thursday 12/10/20 @ 10:57 AM
✅
319kj
79rpm
49%
20mph
Monday 12/14/20 @ 7:54 PM
240kj
76rpm
45%
18mph
Thursday 8/13/20 @ 11:36 AM
✅
287kj
74rpm
50%
20mph
Thursday 8/20/20 @ 5:13 PM
251kj
76rpm
46%
18mph
Monday 8/3/20 @ 11:54 AM
218kj
11rpm
44%
2mph
Monday 8/3/20 @ 4:40 PM
✅
262kj
81rpm
45%
19mph
Monday 7/6/20 @ 12:6 PM
✅
301kj
76rpm
50%
20mph
Saturday 7/4/20 @ 2:30 PM
257kj
73rpm
48%
19mph
Monday 2/24/20 @ 10:48 AM
✅
268kj
84rpm
44%
19mph
Saturday 5/23/20 @ 12:47 PM
252kj
83rpm
43%
19mph
Monday 3/30/20 @ 5:16 PM
249kj
0rpm
0%
0mph
Friday 3/6/20 @ 12:42 PM
✅
360kj
75rpm
45%
18mph
Saturday 2/9/19 @ 1:58 PM
✅
423kj
79rpm
47%
19mph
Saturday 2/9/19 @ 1:56 PM
377kj
69rpm
49%
18mph
Sunday 7/1/18 @ 2:57 PM
406kj
79rpm
47%
19mph
Monday 7/2/18 @ 12:54 PM
✅
427kj
76rpm
49%
19mph
Sunday 2/18/18 @ 10:55 AM
✅
426kj
77rpm
48%
19mph
Saturday 2/24/18 @ 3:2 PM
405kj
77rpm
47%
19mph
Workouts
269
kj
Thursday 10/14/21
252
kj
Saturday 5/23/20
249
kj
Monday 3/30/20