Shake and Bake

Workouts

Saturday 2/27/21 @ 6:27 PM
178kj
59rpm
40%
13mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 9:4 PM
✅
381kj
73rpm
49%
18mph
Sunday 2/7/21 @ 4:59 PM
87kj
61rpm
41%
14mph
20 min BHM: Hip Hop Ride
Ally Love
Saturday 2/20/21 @ 5:35 AM
✅
167kj
72rpm
48%
18mph
Friday 12/18/20 @ 3:44 AM
99kj
68rpm
40%
15mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/22/20 @ 4:41 AM
✅
157kj
77rpm
45%
18mph
Saturday 11/28/20 @ 4:44 PM
170kj
74rpm
40%
16mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 11/15/20 @ 9:1 PM
✅
234kj
80rpm
44%
18mph
Wednesday 11/18/20 @ 1:43 PM
142kj
64rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Sunday 11/8/20 @ 4:51 PM
130kj
65rpm
40%
14mph
30 min Sundays with Love
Ally Love
Monday 11/9/20 @ 5:37 PM
✅
252kj
72rpm
49%
18mph
Monday 9/21/20 @ 1:12 PM
131kj
58rpm
43%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/30/20 @ 6:9 PM
✅
221kj
64rpm
49%
17mph
Tuesday 10/20/20 @ 1:4 PM
146kj
66rpm
42%
15mph
30 min Hamilton Ride
Robin Arzón
Saturday 10/17/20 @ 1:56 PM
✅
223kj
70rpm
47%
17mph
Tuesday 3/3/20 @ 3:35 PM
123kj
74rpm
41%
16mph
20 min Hip Hop Ride
Robin Arzón
Friday 3/27/20 @ 4:41 AM
✅
147kj
77rpm
44%
17mph
Wednesday 9/18/19 @ 12:37 PM
✅
108kj
0rpm
37%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 10/12/19 @ 2:28 PM
92kj
80rpm
34%
14mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
178 kj
Saturday 2/27/21
✅ 381 kj
Sunday 2/28/21
20 min BHM: Hip Hop Ride
Ally Love
87 kj
Sunday 2/7/21
✅ 167 kj
Saturday 2/20/21
20 min Year of Yes Ride
Robin Arzón
99 kj
Friday 12/18/20
✅ 157 kj
Tuesday 12/22/20
30 min Club Bangers Ride
Alex Toussaint
170 kj
Saturday 11/28/20
✅ 234 kj
Sunday 11/15/20
30 min Beyoncé Two for One Ride
Alex & Tunde
142 kj
Wednesday 11/18/20
✅ 266 kj
Friday 11/13/20
30 min Sundays with Love
Ally Love
130 kj
Sunday 11/8/20
✅ 252 kj
Monday 11/9/20
30 min XOXO, Cody
Cody Rigsby
131 kj
Monday 9/21/20
✅ 221 kj
Friday 10/30/20
30 min Hamilton Ride
Robin Arzón
146 kj
Tuesday 10/20/20
✅ 223 kj
Saturday 10/17/20
20 min Hip Hop Ride
Robin Arzón
123 kj
Tuesday 3/3/20
✅ 147 kj
Friday 3/27/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 108 kj
Wednesday 9/18/19
92 kj
Saturday 10/12/19