Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:26 PM
✅
158kj
73rpm
39%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 6/2/21 @ 11:37 PM
133kj
68rpm
38%
14mph
Saturday 7/25/20 @ 1:40 PM
69kj
57rpm
39%
13mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 7/25/20 @ 1:30 PM
✅
237kj
77rpm
46%
18mph
Monday 3/16/20 @ 2:57 PM
143kj
50rpm
46%
13mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Friday 5/29/20 @ 12:10 AM
✅
211kj
64rpm
48%
17mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 158 kj
Wednesday 3/17/21
133 kj
Wednesday 6/2/21
30 min Speak Up Ride
Tunde Oyeneyin
69 kj
Saturday 7/25/20
✅ 237 kj
Saturday 7/25/20
30 min WHM Celebration Ride
Tunde Oyeneyin
143 kj
Monday 3/16/20
✅ 211 kj
Friday 5/29/20