Shake and Bake
VS
Workouts
Monday 10/11/21 @ 9:57 AM
85kj
53rpm
34%
11mph
Friday 11/26/21 @ 7:6 PM
✅
86kj
75rpm
35%
14mph
Wednesday 5/5/21 @ 8:22 AM
✅
153kj
76rpm
45%
18mph
Saturday 5/15/21 @ 5:57 PM
104kj
74rpm
39%
15mph
Saturday 12/22/18 @ 8:15 AM
✅
228kj
69rpm
48%
18mph
Wednesday 12/19/18 @ 6:34 PM
122kj
63rpm
38%
13mph
Saturday 5/12/18 @ 9:53 AM
✅
189kj
76rpm
42%
16mph
Sunday 5/27/18 @ 1:50 PM
145kj
62rpm
41%
14mph
Friday 10/20/17 @ 8:7 PM
✅
138kj
62rpm
49%
17mph
Sunday 5/13/18 @ 3:3 PM
132kj
61rpm
49%
17mph
Thursday 12/14/17 @ 8:19 PM
✅
299kj
74rpm
44%
17mph
Friday 9/15/17 @ 6:56 PM
kj
rpm
%
0mph
Saturday 11/25/17 @ 8:54 PM
146kj
69rpm
39%
14mph
Thursday 11/23/17 @ 3:20 PM
✅
266kj
61rpm
48%
16mph
Tuesday 8/8/17 @ 8:29 PM
✅
143kj
74rpm
42%
16mph
Monday 8/14/17 @ 6:7 PM
kj
rpm
%
0mph
Monday 3/27/17 @ 8:19 PM
✅
329kj
77rpm
45%
18mph
Tuesday 3/28/17 @ 12:9 PM
kj
rpm
%
0mph
Sunday 3/5/17 @ 9:10 PM
✅
317kj
84rpm
41%
17mph
Tuesday 2/28/17 @ 1:37 AM
kj
rpm
%
0mph
disruptive
Palm Beach, Florida
20
🔥
VS
aintfiftynifty
Vegas #GoKnightsGo
4
Workouts
146
kj
Saturday 11/25/17