Shake and Bake
Workouts
Thursday 4/11/19 @ 6:44 AM
✅
242kj
80rpm
44%
18mph
Tuesday 11/29/22 @ 1:40 PM
124kj
78rpm
33%
14mph
Sunday 3/7/21 @ 8:37 PM
✅
99kj
74rpm
43%
17mph
Tuesday 11/2/21 @ 12:28 PM
55kj
77rpm
32%
13mph
Wednesday 10/13/21 @ 9:43 AM
73kj
28rpm
32%
6mph
Monday 9/27/21 @ 3:27 PM
✅
149kj
72rpm
38%
15mph
Sunday 8/8/21 @ 4:37 PM
48kj
43rpm
37%
9mph
Tuesday 9/14/21 @ 12:38 PM
✅
61kj
75rpm
34%
13mph
Saturday 4/27/19 @ 7:5 AM
✅
133kj
81rpm
40%
17mph
Monday 8/23/21 @ 11:54 PM
63kj
79rpm
30%
12mph
Sunday 11/22/20 @ 6:4 PM
✅
318kj
81rpm
41%
17mph
Tuesday 3/23/21 @ 12:8 PM
197kj
78rpm
34%
14mph
Monday 12/7/20 @ 10:52 PM
✅
146kj
68rpm
47%
18mph
Monday 12/21/20 @ 1:29 PM
106kj
67rpm
42%
15mph
Saturday 3/30/19 @ 7:32 AM
✅
105kj
77rpm
37%
15mph
Friday 11/27/20 @ 5:30 PM
82kj
82rpm
33%
14mph
Saturday 6/27/20 @ 6:32 PM
119kj
74rpm
41%
16mph
Wednesday 7/1/20 @ 12:57 AM
✅
143kj
80rpm
43%
17mph
Tuesday 3/31/20 @ 6:56 PM
✅
124kj
81rpm
39%
16mph
Tuesday 3/31/20 @ 2:35 PM
106kj
75rpm
39%
15mph
Workouts
124
kj
Tuesday 11/29/22
197
kj
Tuesday 3/23/21