Shake and Bake
Workouts
Monday 11/27/23 @ 12:38 PM
135kj
87rpm
38%
17mph
Tuesday 10/11/22 @ 4:10 PM
✅
167kj
71rpm
48%
18mph
Monday 5/10/21 @ 5:35 PM
71kj
67rpm
47%
17mph
Tuesday 5/11/21 @ 3:59 PM
✅
123kj
52rpm
70%
21mph
Monday 5/3/21 @ 5:28 PM
96kj
41rpm
33%
8mph
Friday 4/2/21 @ 11:11 PM
✅
342kj
47rpm
73%
21mph
Sunday 1/24/21 @ 7:51 PM
206kj
77rpm
42%
17mph
Monday 6/7/21 @ 3:23 PM
✅
329kj
48rpm
72%
20mph
Thursday 11/14/19 @ 8:21 AM
✅
120kj
79rpm
39%
16mph
Thursday 10/29/20 @ 1:57 PM
94kj
52rpm
48%
15mph
Tuesday 1/21/20 @ 8:46 AM
64kj
85rpm
38%
17mph
Sunday 9/13/20 @ 2:24 PM
✅
114kj
82rpm
49%
21mph
Monday 11/11/19 @ 8:54 AM
64kj
76rpm
41%
17mph
Sunday 9/13/20 @ 2:13 PM
✅
101kj
75rpm
49%
20mph
Thursday 4/11/19 @ 6:44 AM
242kj
80rpm
44%
18mph
Wednesday 7/15/20 @ 9:15 PM
✅
336kj
69rpm
56%
21mph
Friday 3/29/19 @ 6:53 AM
252kj
79rpm
46%
19mph
Tuesday 7/7/20 @ 9:31 PM
✅
309kj
70rpm
52%
20mph
Tuesday 2/4/20 @ 8:33 AM
130kj
84rpm
39%
17mph
Monday 2/17/20 @ 1:7 AM
✅
147kj
75rpm
44%
18mph
Workouts
135
kj
Monday 11/27/23
96
kj
Monday 5/3/21
206
kj
Sunday 1/24/21
242
kj
Thursday 4/11/19
252
kj
Friday 3/29/19
130
kj
Tuesday 2/4/20