Shake and Bake
Workouts
Sunday 5/2/21 @ 8:59 AM
72kj
30rpm
31%
6mph
Friday 4/30/21 @ 9:54 PM
✅
251kj
68rpm
51%
18mph
Tuesday 2/16/21 @ 7:32 PM
108kj
77rpm
43%
17mph
Wednesday 11/25/20 @ 1:8 AM
✅
131kj
71rpm
50%
19mph
Monday 2/8/21 @ 7:18 PM
196kj
76rpm
42%
17mph
Thursday 2/11/21 @ 2:24 AM
✅
252kj
73rpm
48%
19mph
Sunday 10/18/20 @ 6:24 PM
99kj
69rpm
37%
14mph
Thursday 10/22/20 @ 2:35 PM
✅
145kj
73rpm
45%
17mph
Tuesday 9/22/20 @ 7:56 PM
134kj
58rpm
35%
12mph
Tuesday 9/29/20 @ 5:45 PM
✅
217kj
68rpm
47%
17mph
Monday 4/27/20 @ 6:19 PM
145kj
59rpm
37%
12mph
Thursday 4/30/20 @ 10:51 PM
✅
247kj
75rpm
47%
18mph
Wednesday 4/29/20 @ 6:11 PM
121kj
51rpm
35%
11mph
Wednesday 4/1/20 @ 4:24 PM
✅
206kj
76rpm
43%
17mph
Thursday 8/30/18 @ 7:44 AM
✅
122kj
81rpm
39%
16mph
Tuesday 2/25/20 @ 4:9 AM
93kj
85rpm
32%
14mph
Monday 8/5/19 @ 7:20 AM
✅
148kj
75rpm
45%
18mph
Monday 2/17/20 @ 7:52 PM
79kj
75rpm
34%
13mph
Thursday 1/31/19 @ 8:2 AM
✅
33kj
96rpm
35%
17mph
Sunday 2/16/20 @ 9:2 PM
15kj
72rpm
31%
12mph
Workouts
121
kj
Wednesday 4/29/20
15
kj
Sunday 2/16/20