Shake and Bake
Workouts
Thursday 11/19/20 @ 12:29 PM
137kj
53rpm
45%
13mph
Thursday 11/19/20 @ 12:38 PM
✅
201kj
76rpm
48%
19mph
Saturday 9/19/20 @ 3:25 PM
129kj
50rpm
45%
12mph
Tuesday 4/7/20 @ 11:26 AM
✅
214kj
74rpm
44%
17mph
Thursday 7/23/20 @ 10:0 PM
160kj
53rpm
47%
14mph
Thursday 7/30/20 @ 11:30 AM
✅
223kj
75rpm
44%
17mph
Thursday 7/9/20 @ 11:56 AM
136kj
51rpm
44%
12mph
Sunday 7/12/20 @ 3:23 PM
✅
201kj
71rpm
44%
17mph
Monday 6/22/20 @ 8:27 PM
314kj
62rpm
49%
17mph
Thursday 6/25/20 @ 1:39 PM
✅
329kj
75rpm
44%
17mph
Tuesday 6/16/20 @ 9:16 PM
122kj
55rpm
50%
15mph
Friday 6/19/20 @ 11:31 AM
✅
137kj
74rpm
44%
17mph
Monday 6/1/20 @ 9:59 PM
285kj
57rpm
50%
16mph
Sunday 6/7/20 @ 3:59 PM
✅
330kj
74rpm
45%
17mph
Sunday 5/31/20 @ 6:27 PM
194kj
61rpm
48%
16mph
Monday 6/1/20 @ 9:38 PM
✅
233kj
79rpm
44%
18mph
Saturday 3/21/20 @ 4:30 PM
170kj
57rpm
39%
11mph
Friday 5/15/20 @ 11:38 AM
✅
335kj
77rpm
44%
17mph
Sunday 1/5/20 @ 2:36 PM
121kj
60rpm
40%
13mph
Friday 12/27/19 @ 5:56 PM
✅
189kj
75rpm
42%
16mph
Workouts
137
kj
Thursday 11/19/20
129
kj
Saturday 9/19/20
160
kj
Thursday 7/23/20
136
kj
Thursday 7/9/20
170
kj
Saturday 3/21/20