Shake and Bake
Workouts
Friday 1/19/24 @ 4:50 PM
✅
138kj
84rpm
40%
17mph
Wednesday 2/16/22 @ 2:47 AM
136kj
78rpm
43%
17mph
Saturday 9/30/23 @ 4:9 PM
✅
120kj
77rpm
44%
18mph
Tuesday 8/29/23 @ 1:1 AM
82kj
71rpm
41%
15mph
Friday 6/2/23 @ 10:30 AM
✅
156kj
82rpm
42%
18mph
Friday 5/15/20 @ 7:54 PM
145kj
73rpm
46%
17mph
Saturday 6/4/22 @ 3:26 PM
✅
85kj
84rpm
43%
19mph
Thursday 4/22/21 @ 4:19 PM
61kj
77rpm
40%
16mph
Monday 12/13/21 @ 11:37 AM
✅
158kj
85rpm
42%
18mph
Thursday 4/16/20 @ 3:52 PM
103kj
69rpm
41%
15mph
Tuesday 8/31/21 @ 10:35 AM
✅
95kj
74rpm
49%
19mph
Friday 8/6/21 @ 3:53 PM
71kj
68rpm
48%
17mph
Monday 3/29/21 @ 10:44 AM
✅
272kj
80rpm
46%
19mph
Friday 3/5/21 @ 12:28 AM
158kj
68rpm
42%
15mph
Saturday 3/14/20 @ 8:4 PM
✅
254kj
81rpm
45%
19mph
Sunday 5/10/20 @ 3:25 PM
161kj
71rpm
41%
15mph
Sunday 4/12/20 @ 3:40 PM
✅
183kj
81rpm
46%
19mph
Sunday 5/3/20 @ 4:15 PM
114kj
63rpm
45%
16mph
Thursday 4/23/20 @ 11:11 AM
✅
275kj
72rpm
50%
19mph
Thursday 4/30/20 @ 5:42 PM
203kj
62rpm
49%
17mph
Workouts
158
kj
Friday 3/5/21