Shake and Bake
Workouts
Monday 4/10/23 @ 9:54 AM
253kj
88rpm
35%
16mph
Monday 4/10/23 @ 9:43 PM
✅
320kj
90rpm
37%
17mph
Saturday 2/25/23 @ 12:51 PM
✅
525kj
87rpm
42%
19mph
Saturday 2/25/23 @ 3:28 PM
453kj
92rpm
36%
17mph
Friday 3/11/22 @ 11:31 AM
✅
371kj
86rpm
42%
18mph
Sunday 3/13/22 @ 8:0 PM
343kj
90rpm
39%
18mph
Monday 2/8/21 @ 11:47 AM
✅
395kj
91rpm
41%
19mph
Monday 2/28/22 @ 5:20 PM
347kj
88rpm
40%
18mph
Monday 3/1/21 @ 11:43 AM
✅
429kj
84rpm
45%
19mph
Monday 12/7/20 @ 5:5 PM
350kj
92rpm
36%
17mph
Tuesday 10/5/21 @ 10:15 AM
✅
492kj
84rpm
42%
18mph
Sunday 10/10/21 @ 4:40 PM
370kj
84rpm
36%
16mph
Friday 8/14/20 @ 11:50 AM
✅
240kj
86rpm
42%
18mph
Sunday 3/14/21 @ 7:25 PM
207kj
96rpm
36%
17mph
Sunday 2/7/21 @ 4:38 PM
✅
532kj
94rpm
40%
19mph
Sunday 2/14/21 @ 2:18 PM
429kj
88rpm
39%
17mph
Wednesday 10/14/20 @ 11:0 AM
198kj
91rpm
37%
17mph
Monday 2/8/21 @ 10:27 PM
✅
201kj
88rpm
38%
17mph
Thursday 1/14/21 @ 11:52 AM
386kj
86rpm
43%
19mph
Thursday 11/26/20 @ 3:56 PM
✅
389kj
89rpm
41%
19mph
Workouts
253
kj
Monday 4/10/23
343
kj
Sunday 3/13/22
347
kj
Monday 2/28/22
370
kj
Sunday 10/10/21
207
kj
Sunday 3/14/21
429
kj
Sunday 2/14/21
198
kj
Wednesday 10/14/20