Shake and Bake
Workouts
Saturday 11/4/23 @ 11:34 AM
✅
326kj
79rpm
49%
21mph
Tuesday 10/31/23 @ 12:53 PM
191kj
72rpm
42%
16mph
Sunday 4/30/23 @ 10:59 AM
✅
333kj
71rpm
54%
21mph
Tuesday 3/31/20 @ 8:26 PM
308kj
76rpm
50%
20mph
Tuesday 6/21/22 @ 8:47 AM
✅
359kj
78rpm
52%
21mph
Tuesday 3/8/22 @ 11:33 AM
217kj
75rpm
43%
17mph
Friday 3/4/22 @ 10:15 PM
✅
380kj
73rpm
56%
22mph
Wednesday 3/2/22 @ 9:50 PM
227kj
73rpm
46%
18mph
Saturday 1/15/22 @ 7:21 PM
✅
364kj
84rpm
50%
21mph
Thursday 2/3/22 @ 7:26 PM
179kj
74rpm
40%
16mph
Friday 6/18/21 @ 9:23 AM
✅
433kj
69rpm
61%
23mph
Monday 8/30/21 @ 9:53 PM
184kj
76rpm
40%
16mph
Tuesday 6/8/21 @ 9:33 AM
✅
430kj
63rpm
65%
23mph
Tuesday 6/15/21 @ 9:14 PM
195kj
71rpm
43%
16mph
Friday 12/18/20 @ 12:55 AM
✅
466kj
70rpm
63%
23mph
Sunday 1/10/21 @ 10:29 PM
225kj
78rpm
44%
18mph
Saturday 1/9/21 @ 4:59 PM
✅
449kj
72rpm
61%
23mph
Saturday 1/9/21 @ 4:59 PM
213kj
86rpm
40%
17mph
Wednesday 4/15/20 @ 10:16 AM
✅
451kj
81rpm
48%
20mph
Sunday 6/7/20 @ 3:6 PM
388kj
80rpm
45%
19mph
Workouts
225
kj
Sunday 1/10/21
388
kj
Sunday 6/7/20