Shake and Bake

Workouts

Wednesday 5/27/20 @ 7:45 PM
208kj
91rpm
37%
17mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 7:12 PM
216kj
69rpm
47%
17mph
Sunday 5/10/20 @ 3:56 PM
191kj
82rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 1:12 AM
206kj
61rpm
50%
17mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
208 kj
Wednesday 5/27/20
216 kj
Sunday 5/17/20
30 min Lizzo Ride
Robin Arzón
191 kj
Sunday 5/10/20
206 kj
Saturday 5/9/20