Shake and Bake

Workouts

Friday 3/20/20 @ 8:25 PM
154kj
70rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
View Class
Wednesday 1/29/20 @ 8:53 PM
āœ…
166kj
71rpm
41%
15mph
Wednesday 12/19/18 @ 1:41 PM
āœ…
163kj
74rpm
39%
15mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Wednesday 12/5/18 @ 3:25 PM
139kj
66rpm
35%
13mph
Wednesday 10/31/18 @ 2:29 PM
āœ…
181kj
79rpm
39%
16mph
30 min Halloween Ride
Hannah Corbin
View Class
Tuesday 10/30/18 @ 2:10 PM
141kj
75rpm
36%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
View Class
154 kj
Friday 3/20/20
āœ… 166 kj
Wednesday 1/29/20
30 min Intervals & Arms Ride
Denis Morton
View Class
āœ… 163 kj
Wednesday 12/19/18
139 kj
Wednesday 12/5/18
30 min Halloween Ride
Hannah Corbin
View Class
āœ… 181 kj
Wednesday 10/31/18
141 kj
Tuesday 10/30/18