Shake and Bake
Workouts
Wednesday 6/24/20 @ 4:35 PM
✅
190kj
77rpm
40%
16mph
Friday 4/3/20 @ 5:4 PM
173kj
79rpm
38%
16mph
Wednesday 9/2/20 @ 10:34 PM
169kj
69rpm
34%
13mph
Tuesday 9/1/20 @ 5:3 PM
✅
251kj
85rpm
35%
16mph
Saturday 5/2/20 @ 5:24 PM
95kj
74rpm
36%
14mph
Friday 3/19/21 @ 4:38 PM
✅
124kj
70rpm
43%
16mph
Wednesday 2/19/20 @ 1:18 AM
143kj
77rpm
35%
14mph
Sunday 3/7/21 @ 10:58 PM
✅
203kj
76rpm
42%
17mph
Friday 6/19/20 @ 9:51 PM
139kj
64rpm
39%
13mph
Friday 1/22/21 @ 7:20 PM
✅
181kj
71rpm
42%
16mph
Thursday 9/10/20 @ 5:4 PM
220kj
75rpm
33%
13mph
Friday 9/11/20 @ 5:7 PM
✅
262kj
84rpm
35%
15mph
Tuesday 9/8/20 @ 10:3 PM
254kj
75rpm
38%
15mph
Monday 9/7/20 @ 1:19 PM
✅
268kj
84rpm
35%
15mph
Sunday 7/12/20 @ 1:50 PM
118kj
74rpm
41%
16mph
Saturday 7/11/20 @ 10:18 PM
✅
120kj
77rpm
40%
16mph
Sunday 3/22/20 @ 12:36 AM
132kj
44rpm
35%
9mph
Saturday 3/28/20 @ 5:25 PM
✅
194kj
82rpm
33%
14mph
Thursday 3/12/20 @ 12:27 AM
40kj
77rpm
39%
16mph
Thursday 2/27/20 @ 11:32 PM
✅
87kj
79rpm
34%
14mph
Workouts
169
kj
Wednesday 9/2/20
132
kj
Sunday 3/22/20