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Shake and Bake
detectivemashes
Port Saint Lucie FL
0
Beat callmepearly
VS
callmepearly
NJ #BooCrew
28 🔥
Beat detectivemashes
Workouts
Previous Workouts
Next Workouts
Tuesday 4/27/21 @ 1:5 PM
171
kj
73
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/26/21 @ 9:48 PM
✅
350
kj
93
rpm
38
%
18
mph
Sunday 4/25/21 @ 1:12 PM
305
kj
68
rpm
40
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 12:59 PM
✅
452
kj
89
rpm
39
%
18
mph
Tuesday 4/20/21 @ 2:58 PM
237
kj
65
rpm
42
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 4/21/21 @ 9:44 PM
✅
331
kj
92
rpm
38
%
18
mph
Sunday 3/7/21 @ 8:42 PM
383
kj
68
rpm
37
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 12:42 PM
✅
643
kj
94
rpm
36
%
17
mph
Sunday 2/21/21 @ 7:16 PM
346
kj
68
rpm
42
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 1:25 PM
✅
439
kj
87
rpm
39
%
18
mph
Friday 2/19/21 @ 8:48 PM
291
kj
69
rpm
39
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 11:12 PM
✅
488
kj
90
rpm
40
%
18
mph
Wednesday 2/10/21 @ 1:52 PM
253
kj
71
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 2/10/21 @ 11:13 PM
✅
363
kj
93
rpm
39
%
18
mph
Sunday 2/7/21 @ 5:12 PM
451
kj
69
rpm
43
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 1:19 PM
✅
585
kj
88
rpm
40
%
18
mph
Monday 1/25/21 @ 2:9 PM
284
kj
66
rpm
45
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 11:54 AM
✅
349
kj
89
rpm
40
%
18
mph
Monday 1/18/21 @ 5:21 PM
243
kj
68
rpm
41
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 1:55 PM
✅
340
kj
90
rpm
39
%
18
mph
Previous Workouts
Next Workouts
detectivemashes
Port Saint Lucie FL
0
Beat callmepearly
VS
callmepearly
NJ #BooCrew
28 🔥
Beat detectivemashes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
171
kj
Tuesday 4/27/21
✅
350
kj
Monday 4/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
305
kj
Sunday 4/25/21
✅
452
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
237
kj
Tuesday 4/20/21
✅
331
kj
Wednesday 4/21/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
383
kj
Sunday 3/7/21
✅
643
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Sunday 2/21/21
✅
439
kj
Saturday 2/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
291
kj
Friday 2/19/21
✅
488
kj
Thursday 2/18/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
253
kj
Wednesday 2/10/21
✅
363
kj
Wednesday 2/10/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
451
kj
Sunday 2/7/21
✅
585
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
284
kj
Monday 1/25/21
✅
349
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Monday 1/18/21
✅
340
kj
Monday 1/18/21
Previous Workouts
Next Workouts