Shake and Bake
Workouts
Wednesday 1/4/23 @ 8:30 PM
✅
136kj
92rpm
36%
17mph
Thursday 8/18/22 @ 7:46 PM
110kj
80rpm
38%
16mph
Sunday 7/3/22 @ 4:32 PM
92kj
76rpm
40%
16mph
Friday 4/2/21 @ 5:55 PM
✅
106kj
70rpm
46%
17mph
Saturday 11/6/21 @ 9:12 PM
127kj
80rpm
39%
16mph
Monday 9/13/21 @ 11:59 PM
✅
160kj
78rpm
45%
18mph
Friday 11/5/21 @ 9:19 PM
117kj
90rpm
35%
16mph
Sunday 9/26/21 @ 1:48 AM
✅
142kj
84rpm
40%
17mph
Friday 10/29/21 @ 10:16 PM
112kj
79rpm
38%
15mph
Wednesday 9/29/21 @ 12:11 AM
✅
132kj
77rpm
42%
17mph
Sunday 2/7/21 @ 9:7 PM
164kj
82rpm
36%
15mph
Friday 2/5/21 @ 7:14 PM
✅
194kj
80rpm
40%
17mph
Friday 11/6/20 @ 11:38 PM
✅
193kj
85rpm
38%
16mph
Monday 10/26/20 @ 11:28 PM
153kj
70rpm
40%
15mph
Sunday 10/11/20 @ 7:38 PM
44kj
89rpm
31%
14mph
Thursday 9/17/20 @ 6:35 AM
✅
57kj
82rpm
37%
16mph
Thursday 9/10/20 @ 9:0 PM
✅
142kj
82rpm
41%
17mph
Friday 9/11/20 @ 11:41 PM
138kj
81rpm
41%
17mph
Workouts
110
kj
Thursday 8/18/22