Shake and Bake
Workouts
Saturday 11/19/22 @ 12:47 AM
✅
161kj
74rpm
39%
15mph
Saturday 11/19/22 @ 5:12 PM
127kj
63rpm
41%
14mph
Tuesday 8/30/22 @ 9:27 AM
✅
160kj
70rpm
41%
15mph
Wednesday 8/24/22 @ 5:26 PM
81kj
60rpm
34%
11mph
Saturday 5/14/22 @ 12:15 AM
✅
169kj
74rpm
43%
15mph
Thursday 4/21/22 @ 11:28 PM
120kj
71rpm
36%
14mph
Monday 8/9/21 @ 8:21 AM
✅
303kj
84rpm
38%
17mph
Monday 8/9/21 @ 9:24 PM
207kj
77rpm
34%
14mph
Saturday 7/24/21 @ 9:59 AM
✅
165kj
83rpm
36%
16mph
Saturday 7/24/21 @ 11:24 AM
140kj
79rpm
35%
14mph
Sunday 5/9/21 @ 9:41 PM
✅
413kj
81rpm
37%
16mph
Saturday 5/8/21 @ 1:26 PM
394kj
77rpm
38%
15mph
Monday 4/26/21 @ 9:35 AM
138kj
86rpm
32%
14mph
Thursday 2/18/21 @ 10:7 PM
✅
138kj
86rpm
32%
14mph
Saturday 2/27/21 @ 11:59 AM
✅
154kj
49rpm
44%
12mph
Saturday 2/27/21 @ 4:35 PM
134kj
70rpm
38%
14mph
Wednesday 2/17/21 @ 12:22 AM
✅
190kj
78rpm
40%
16mph
Wednesday 2/17/21 @ 12:21 AM
177kj
75rpm
41%
16mph
Tuesday 11/17/20 @ 10:37 AM
kj
rpm
%
0mph
Sunday 1/3/21 @ 4:37 PM
✅
61kj
66rpm
45%
16mph
Workouts
140
kj
Saturday 7/24/21
394
kj
Saturday 5/8/21
138
kj
Monday 4/26/21
134
kj
Saturday 2/27/21